Laura Vanderkam, author of 168 Hours: You Have More Time Than You Think, embarked on a year-long effort to track how she spent her time. Inspiration for her study came from a Gallup poll from December 2015 in which 48% of Americans say they don’t have enough time. The feeling is even worse for working Americans – 61% say they don't have enough time. Vanderkam discovered that no matter how busy we claim to be, we have more free time than we think. The writer summarizes her exp